Counselling & Healing Arts
Resources
Distress Line Number
*In the case of an emergency, please call 911
Vancouver Island 24 Hour Crisis Line:
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1-888-494-3888
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1-800-SUICIDE: 1-800-784-2433
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Kids Help Phone: 1-800-668-6868
Local Mental Health Resources
British Columbia Association for Clinical Counsellors (BCACC):
BC Association of Clinical Counsellors (bc-counsellors.org)
Victoria Mental Health Center: 250-370-8175
Victoria Mental Health Centre
Articles/Talk
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Brene Brown, TED Talk, The Power of Vulnerability:
Brené Brown: The power of vulnerability | TED Talk
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Brene Brown, TED Talk, Listening to Shame:
Brené Brown: Listening to shame | TED Talk
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Peter Levine and Thomas Huebl, Healing Trauma and Spiritual Growth:
Healing Trauma and Spiritual Growth: Peter Levine & Thomas Huebl - YouTube
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Johann Hari, TED Talk, Everything You Know about Addiction is Wrong:
Everything you think you know about addiction is wrong | Johann Hari - YouTube
Tara Brach leads a Guided Meditation: Spacious, Loving Awareness - YouTube
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Tara Brach, Guided Meditation,
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Tara Brach, 10 Minute Guided Meditation for Beginners,
10 Minute Guided Meditation By Tara Brach FOR BEGINNERS - YouTube
Eating Disorders Programs
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Island Health:
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Kelty Eating Disorders:
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National Eating Disorder Information Center:
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Looking Glass Foundation:
Eating Disorders Programs
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Island Health:
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Kelty Eating Disorders:
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National Eating Disorder Information Center:
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Looking Glass Foundation: