Counselling & Healing Arts
My Journey
.jpg)
“You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.”
-Brené Brown
KATHLEEN'S STORY
KATHLEEN'S STORY
When I was very young, I struggled with deep depression and anxiety. I found an amazing counsellor who helped me build awareness and self compassion using an embodied approach. I learned to notice my own emotions and thoughts from a centered, calm inner awareness. This was life changing, and started me on the path to becoming a clinical counsellor so that I could help others who were suffering.
I did my graduate degree at Adler University in 2016, and my clinical training at the Fraser Health Eating Disorders Program. I then worked for several years as a Concurrent Disorders Therapist, before starting my private practice, Cadboro Bay Counselling, in 2021.
Since then, I thoroughly enjoy working as a clinical counsellor, and have been able to expand my services that I also offer other holistic healing modalities. These include practices such as mindfulness, visualization, somatic awareness, and reiki energy healing (Level 2 Reiki Practitioner).
.jpg)
When I was very young, I struggled with deep depression and anxiety. I found an amazing counsellor who helped me build awareness and self compassion using an embodied approach. I learned to notice my own emotions and thoughts from a centered, calm inner awareness. This was life changing, and started me on the path to becoming a clinical counsellor so that I could help others who were suffering.
I did my graduate degree at Adler University in 2016, and my clinical training at the Fraser Health Eating Disorders Program. I then worked for several years as a Concurrent Disorders Therapist, before starting my private practice, Cadboro Bay Counselling, in 2021.
Since then, I thoroughly enjoy working as a clinical counsellor, and have been able to expand my services that I also offer other holistic healing modalities. These include practices such as mindfulness, visualization, somatic awareness, and reiki energy healing (Level 2 Reiki Practitioner).
